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Defense

Атака 3 - Флад на нашій половині

napalm

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Defense

防守對抗

chih

1 vs 1對抗。要把對方想成是對手，去守住他。

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Defense

蝴蝶結（防守站位）（force in）

chih

防守：去用對手的特質想一下 O（進攻方）是屬於丟盤好，跑不快還是 O（進攻方）是屬於跑很快跳...

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Defense

蝴蝶結（防守站位）（基本觀念）

chih

防守：去用空間想一下 O（進攻方）在這個位置，他哪裡接盤會是最危險的就代表D（防守方）要守...

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Defense

Ho-stack（2）

orallyd

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Defense

Name this play

timitimi

gra po zamkniętej

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Defense

Reader Cones

SixPack

This drill is designed to work on hip placement and reading your opponent.

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Defense

Hollywood Squares

SixPack

Drill designated to work on defensive footwork.

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Defense

HO/ diamond cannot get the disc

sahra

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Defense

1-2-3-1 Zone-Movement

prairiesurge

The goal of the Triangle Zone is to push the disc towards either sideline

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Defense

1-2-3-1 Zone-The Cup

prairiesurge

Triangle Zone part 1

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Defense

Arrowhead2020

patrick_72

Arrowheadzone /// Positionen Defense: 1 Arm 2 Mark 3 Arm 4 Short 5 Wing 6 Wing 7 D...

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