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The Launch
A useful play to use at the begininning of a game. If it does not work out, the disc is st...
Horizontal Flow Drill (Basic, No D)
This drill focuses on practicing timing of cuts, and is intended to mimic game-like situat...
Basic Horizontal Breakout
Here's a basic play for initiating movement in a horizontal offence
L Stack Isolation
The L stack is a flowing offense that is best suited for advanced teams where any player c...
