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Drills

Bracketing Drill

BParc188

Bracketing, switching, last back defensive drill

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Offense

Horizontal iso for offense: offense up The main goal is for ISO player to detect where his defender is. In this example Offense is DOWN, defense is up. The free zone is the foward pass, which will open to continuity (example given). GO GO GO!

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Offense

Indoor Ho Iso up

emilic

Horizontal iso for offense: offense up The main goal is for ISO player to detect where his defender is. In this example Offense is up, defense is down. The free zone is the endzone. GO GO GO!

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Offense