Defense
AM T5 bracket vs Horizontal Spread
lukebealNote that the scenarios in this example are only possible scenarios and every team may try and do something different. We will adapt and adjust as necessary. The most important thing in this defense is communication by EVERYBODY. If you aren't communicating with your partners, you are allowing for holes to be created and penetrated!
Defense
Vert Bracket AMT5
lukebealPay attention to the positional switches and the space that you want to keep the offense confined to.
Drills
4 Lines
joelmaimanwarmup to work on throws, cutting. good for beginning of practice, before game and tournaments.