Basic set up for zone offense 3 handlers 2 Side mids 1 Deep 1 Popper (mid mid)
Disc is swung to the sideline. Popper comes in and so does side mid (5 & 6). Deep (7) cuts to the side to make the side mid defense choose between cutters.
Disc is swung back in the middle. Zone offense resets and popper waits for the disc.
Disc is swung to the side. Popper cuts behind the cup. Side mid (4) cuts down to the side and deep cuts to the side to make sidemid choose.
These movements gives multiple options to throw to. 1. Throw in
2. Throw around Mid.
3. Throw to popper
4. Optional: Opposite side mid can go run STRAIGHT deep for option if the deep is being stupid