Other

Throwing Long with curve

samuelgeddes-smith

Simple illustration of keeping space open downfield.  

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Offense

OffTheLine

samuelgeddes-smith

Standard practice OTL  

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Offense

Sideline Befreiung 3

anianrich

opportunity for the trap mark via J - cut  

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Offense

Sideline Befreiung 2

anianrich

Second opportunity for the trap mark via dump, swing  

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Drills

Windscreen Wiper

isaac_davis

Intense drill for under and deep cutting and throwing from a vertical stack. Rotation is dish, throw, stack. Stay in the same order throughout.  

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Offense

Sideline Befreiung 1

anianrich

first opportunity for trap mark  

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Offense

Ho Stack Shot Gun con Handler Set Give and Go And deep

sharonidlopez

Ho Movement.  

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Offense

Handler Set Option 3 With Swing

sharonidlopez

Ho Movement. No strike, dump just atras, and short swing.  

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Offense

Ho Handler Set Option 1

sharonidlopez

Classic Ho Handler Set. Up the line is go.  

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Offense

Reverse Diamond cut

joshlevin850

This is incase the other team starts to catch on and we want to change up the cut rotation.  

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Offense

Standard Diamond cut

joshlevin850

This is our default offense. Regardless of bringing the disc in from the pull or off a turn this is the cut rotation.  

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Offense

Vecina

joshlevin850

This is a pull play we will use when we have the disc in the middle. It is something we will want to call before the pull, not mid centering the disc.  

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