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Ho Flow Continuation
Horizontal Flow starting on the sideline, incut, dishy, mid huck, asistencia.
Levels
This is our endzone set. Levels refers to a person behind and in front of the disc at all...
Levels
This is our endzone set. Levels refers to a person behind and in front of the disc at all...
Simple continuation
A simplified version of the swiss drill. Good for teaching the basics of throw-and-go, cat...
Simple continuation
A simplified version of the swiss drill. Good for teaching the basics of throw-and-go, cat...