Offense

4-1-2 Iso

Piit

Describe the play  

Offense

1-2-2-2 Setplay vom Brick

Piit

Setplay für ein gutes erstes Angebot, dann zurück in den 3-4 T-Stack  

Offense

H-flow

Shep23

Here's our flow. The standard, 3-4 H stack with 3 handlers and 4 cutters is the base. There are a few key principles to make this work. First, maintain the shape. Second, know your handling proficiency. If you're proficient/confident, keep it. If you aren't dump it back. Third, maintain the flow. If the disk is moving left, keep it moving left and vice versa. Finally, counter-flow if the flow is cut off.  

Offense

3

timd

Out of bounds play  

Defense

232 z in flow

mrk3197

Describe the play  

Defense

232 sideline situations

mrk3197

Describe the play  

Defense

232 middle set situations

mrk3197

Describe the play  

Defense

232 z

mrk3197

zone  

Offense

Ho

Sieniawsky

Disk is middle, we are forced flick  

Defense

Vert stack 2 Cut Drill

jhenroid

2 Cut Drill  

Drills

End Zone Drill (Handler Focus)

emmasirkin

This drill focuses on timing of cuts that are coming from the back.  

EndZone

ez

mrk3197

Describe the play