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horizontal indoor
Horizontal napad za igro 5:5, brez obrambe.
Opombe: Prvi igralec, ki se odkriva (sredinsk...
vertical indoor
Vertikal napad za igro 5:5.
Opombe: pri tem napadu je pomembno, da vse počneš v šprintu (...
Horizontal Stack/Diamond Play
Basic horizontal stack flow using the diamond play to initiate primary/inside cutters firs...
Outside Box Drill
This is a simple drill to work on flow, timing of throws, as well as disc angles (based on...
Basic Vertical Flow Drill
Basic drill for improving vertical flow. No defence. Ideal for small spaces (like indoor g...
Ho Stack Drill
Drill used to Mimick a Ho Stack Situation, after everyone has had a few attempts at each p...
Diamond
A diamonddal azt gyakorolhatjuk, hogy a stackből kifutó játékosnak hogyan passzoljunk. A f...