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4,747 plays found
Breakside Flood
Here is a version of a vertical flood play, initiated into the open side, but with the fir...
Vertical Stack - Pairs Backhand/Forehand
2, 4, 7 are handlers. 5 and 1 are Backhand side and 6 and 3 are Forehand side.
Breakside Strike
An advanced play that relies on having an initial Handler who is able to break the force o...
Horizontal Offense: Repositioning
Here is a basic sequence showing how to re-establish positioning after moving the disc dow...
Zone O against a 1-3-3
This play below describes how to play zone O against a standard 1-3-3 zone. The basic prin...
Rolling Thunder
This play is very unique and will not always work out. To preform well, you must practice...
The Launch
A useful play to use at the begininning of a game. If it does not work out, the disc is st...