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Junk defense
This is exactly how our junk defense is supposed to look. In this scenario blue is the opp...
Match defense
1) The offense has the disc near our end zone, the deep has already called melt and everyo...
Flex
Defensa en zona.
Permite pases laterales.
Dificulta los lanzamientos hacia a delante y lar...
HS - Clam
- Labels of players are the same as what we discussed at practice;
1 & 4 are Deep-Deep...
2-3-2 "Box" Zone (2-3-1-1)
The 2-3-2 "Box" zone is a containment zone, designed to "contain" the movement of the disc...
2-3-2 Box (2-3-1-1)
The 2-3-2 "Box" zone is a containment zone, designed to "contain" the movement of the disc...
Hammerheads z
when on the disc is on sideline blue 4 and 6 have different jobs depending on how close to...