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Redzone
A defense in the endzone for when the opposition employs an "Iso" offense. The aim is to h...
1-3-3 Zone Defense
1-3-3, otherwise known as the puppy fence or rabbit, is a zone we might use if a team has...
Force Middle
Force middle defense. The force changes as the disc goes from one sideline to another.
Basic Zone
A 3-3-1 zone defense designed for windy or rainy conditions (or any other inclement weathe...