Step 1

everyone plays on the goalside (zoneside) of his man. STAY BEHIND HIM (between him and the zone).

Step 2

keep your eye on the handler (the disc) and your man. When he moves, stay between him and zone.

Step 3

short passes are OK

Step 4

short passes are OK

Step 5

short passes are OK

Step 6

always stay on the GOALSIDE (zone side)

Step 7

if they beat you inside, that's OK; don't let get beat deep!

Step 8

Step 9