Step 1

Standard set up. All defenders stand directly behind their opponent. HAND CHECK = YOU SHOULD BE ABLE TO TOUCH HIM AT ALL TIMES

Step 2

short passes are OK

Step 3

short passes OK

Step 4

stay tight on you man! BUT BEHIND HIM! ALWAYS GOALSIDE (zoneside)

Step 5

short passes are OK

Step 6

stay tight

Step 7

REMEMBER - ALWAYS STAY GOALSIDE (zoneside) and ALWAYS BE ABLE TO TOUCH YOUR OPPONENT