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give and go marking (footwork)
goal is too use your foot work to keep a better position than your opponent so that you ca...
Cross field huck
This set play makes use defence set ups that prevent open side cuts by putting a crossfiel...
FS
objective is to create an open space successfully while using a not-so-common setplay to c...
Around throws from resets
The set play focus providing a continuation once the handler resets the disc. In this case...