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twin stack - lead pass
r1 joins back of stack. r2 cuts diagonally out of stack to receive disc from b2 and the d...
Trap Queen: seal & reel
Ultiplays link here: https://www.ultiplays.com/shares/DgjaXBm3rxu157aPZ0M0
Pitt drill
Practice moving quickly and practices the first step off the throw
Work to throw the outsi...