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Ho stack cutter flow
Adaptive flow practice for cutters in a ho-stack, emphasizing respecting "the triangle" wh...
Dish Drill
Start with 4 people in a ~10 yard box and 1 person in the middle with the disc.
Endzone Drill
Endzone drill to practice continue break throws after a break side cut. Defender should al...
Waterfall
Captain (triangle) starts with disc. We look upline for ~2 seconds then look at 1 to start...