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Lane clogging drill
When you're defending the dump or swing, clog the lane to stop upfield throws. Recover by...
3 Person weave throw and go
3 person weave working on throwing and moving immediately towards the person you threw to....
Space throwing
The ideal here is throwing to the end cone EARLY. Making sure the cutter is going 100% is...
Endzonedrill with overheads
Kind of like end zone drill with two entries, but throwing overheads
Upline drill 1
Practicing upline cuts and cutting the moment you've thrown the disc. Also practicing thro...