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cbo defans
handler a sıkı mark break olmaması lazım,
handler savunanlar man to man gibi savunmaya y...
Throw-Turn D
Focus:
Thrower - Accurate throws to either side of the player, Calling ups
Catcher - re...
Endzone D Drill
Focus:
Defense
Mark - Aggressive, Calling the Up, No breaks
Upfield - Positioning (Tria...
1-3-2-1 Zone
General zone.
Main goal is for the defense to prevent easy throws. Force the offense to th...