Playbook Ultimate

Defensive Strategies 101

Eight plays that teach a rec team to defend together: one force, a real mark, guarding cutters, the sideline trap, switches, poaches, a first zone and goal line D. Take it and change it for your team.

Inside this playbook
  • 8 plays
  • 3 sections
  • 46 steps

On the disc

Defense

The Force forehand

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The Force forehand
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Defense

Marking 101

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Marking 101
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Downfield

Defense

Sideline trap

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Sideline trap
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Defense

Calling the switch

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Calling the switch
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Defense

Poach the lane

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Poach the lane
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Zone and goal line

Defense

The cup: a first zone

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The cup: a first zone
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Defense

Goal line defence

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Goal line defence
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