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Beta
Beta is essentially allowing the cutters free rein of the field, with a second handler sta...
Alpha
Alpha box play for fours.
The idea is to leave the field open for key cuts in at the righ...
Handler Set2
Handler movement when reset is on the break side. This is also the option when the disc is...
"Recharging" alt.2
Check alternative n.1 of this drill first to get the idea.
Experiment with the topology of...
"Recharging" alt.1
Easy three step give'n'go drill with a bit more running incorporating a longer upfield thr...
Dump-Swing 2. alt
Just some beginner level dump swing practice, always try to move the disc from the sidelin...