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Hollywood Squares #1
for practicing footwork and hip movement for defense
Note: red circles are cones!
End Zone Drill
Offensive end zone drill that features a dump and a swing to move the disc over to the oth...
Flower Drill
Blue: Cones
Red: Players
This drill seeks to improve player's quick transition by attacki...
TC's Go-To
Hi Eat Disc, please study the steps involved for the proper execution of this Go-To.
Rem...
Hustle Drill
This is an awesome drill that builds endurance while training players to react quickly and...