Playbook
Cuts and footwork drills
Ultimate · 6 plays · 30 steps · by sauka
Drills for practising cuts and marking
Cut-mark drill
The idea of the drill is to train cuts. On the other hand - to train marking. Fake cut mad...
Straight box footwork
Footwork drill for changing directions.
For moving sideways there're 2 variations:
Variat...
Diagonal box footwork
Footwork drill for changing directions.Footwork drill for changing directions.
Marking reaction drill - one cut
Red is a cutter, blue is a marker.
The cutter can make 1 step fake. Then, once direction...
Marking reaction drill - two cuts
Red is a cutter, blue is a marker.
The cutter can make 1 step fake. After starting runnin...
Dump cut with choice
Cutting/marking drill simulating dump getting open.
Cone 15 is dump position. Cone 16 is...