Playbook
technical drills
Ultimate · 5 plays · 46 steps · by sauka
drills for throws and cuts improvement and stability
Side to side cuts
Side to side cuts.
Pace - slow to medium
Focus:
1. Handler:
- timing and strength of p...
Box - corner cuts
Box with a side of 5m.
Pace: medium
Focus:
1. handler
- timing and passing stregth
-...
Box - diagonal drills
Box with sides of 5m length.
Pace - medium to high.
Focus:
1. give and go asap
2. prefer...
Snake cuts
#2 is cutting from cone to cone starting from dump position. no passes back. just top spee...
Long cut throwing drill
At least 5 players should be doing this drill.
Pace - fast
Focus:
1. Handler - comfortab...