Step 1

1) always force the handler to throw a backhand. 2) do not overextend when blocking, if you cannot tap the disc, let him throw the backhand 3) make sure to count the stall loudly so everyone can hear, also function as a pressuring method to the handler.

Step 2

1) the other defender for example no.3 need to stand in the path where the backhand throw will be coming. Face the opponent and looks at his eyes for hints to where he will run.

Step 3

1) for endzone defence, for example, no.5 needs to stand behind the receiver and lookout for any long passes and intercept the disc

Step 4

IMPORTANT: you need to face your marked guy when blocking not the disc