Step 1

O4 cuts under to the open side and O1 throws to them. D4 gets in front of O4 and knocks the disc down.

Step 2

Turnover. D4 runs back to pick up the disc. O1 is the nearest player, so O1 goes straight to mark D4.

Step 3

O1 marks on the forehand force. D2 and D3 sprint deep, and O2 and O3 turn and run with them, between them and the end zone.

Step 4

D1 drops behind the disc to be the dump. O1 has D4, so O4 picks up D1 and calls it out.

Step 5

Every D player has a defender before the first throw. O1 and O4 have swapped players and can swap back at the next stoppage.