Step 1

D has pushed up and D7 has the ball in O's half. O7 steps in and wins it.

Step 2

D7 is nearest, so D7 steps goal side to slow O7. Everyone else sprints toward D's goal, while O9 and O10 run forward.

Step 3

O7 can't go forward past D7 and passes wide to O8. D8 closes O8, and the other D players keep running goal side.

Step 4

O8 tries to find O10 inside. D7 has recovered and cuts out the pass.

Step 5

D has the ball back, with most of the team behind it and the back four set.