Step by step 7 steps
  1. Step 1

    O1 has the disc. D1 marks, D2 and D3 close in either side as the cup, and D4, D5 and D6 drop behind them.

    O1O2O3O4O5O6O7D1D2D3D4D5D6D7
  2. Step 2

    O1 swings to O2. D1 runs to mark O2, D2 and D3 slide with them, and everyone behind shifts across.

    O1O2O3O4O5O6O7D1D2D3D4D5D6D7
  3. Step 3

    O6 cuts into the gap behind the cup and D5 steps into that throw. D4 is in the lane up the line, so O2 holds.

    O1O2O3O4O5O6O7D1D2D3D4D5D6D7
  4. Step 4

    O2 passes back to O1 and the cup slides back the same way, as D4, D5 and D6 return and O6 clears.

    O1O2O3O4O5O6O7D1D2D3D4D5D6D7
  5. Step 5

    O1 swings to O3. D1 runs to mark O3, D2 and D3 slide with them, and D6 steps into the lane to O5.

    O1O2O3O4O5O6O7D1D2D3D4D5D6D7
  6. Step 6

    With the stall count high, O3 throws over the cup to O5. The throw hangs, so D6 runs under it and D7 comes up.

    O1O2O3O4O5O6O7D1D2D3D4D5D6D7
  7. Step 7

    D6 gets to the disc first. The short throws were covered, so the offence had to try a long, slow one.

    O1O2O3O4O5O6O7D1D2D3D4D5D6D7