Step by step 17 steps
  1. Step 1

    "Downfield" is left side of screen. 1 is handler on force side of the field w/ disc. 2 is dump handler in the middle. 3 is the front of the vert stack. 1 starts drill by looking downfield and throwing some forehand fakes.

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  2. Step 2

    1 steps around and throws a backhand swing to 2. 3 initializes a continuation cut to the far break side. 1 immediately clears upfield to the front of the stack.

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  3. Step 3

    2 swings to 3 who is continuing his cut to the break side. 1 keeps cutting to upfield. 2 stays put.

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  4. Step 4

    3 throws upfield to 1. 2 holds and 3 holds.

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  5. Step 5

    This step is to reset the drill. 1 throws to 2 and the drill can run again.

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