Step by step 7 steps
  1. Step 1

    Set up

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  2. Step 2

    2 runs towards box, 1 throws to space into the box

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  3. Step 3

    2 catch ( catching technique can be specified)

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  4. Step 4

    2 run back to 1 to give disc

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  5. Step 5

    3 runs to the other box

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  6. Step 6

    1 throws to space inside box for 3 to catch

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  7. Step 7

    repeat, change thrower after 10 throws

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