Step by step 10 steps
  1. Step 1

    Set up with 3 being the Ace, 2 is 45 back to allow for upline or swirl depending on defender positioning. Drill starts with upline.

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  2. Step 2

    2 goes upline and gets the disc

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  3. Step 3

    1 fakes upline. (in game senario can continue the upline)

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  4. Step 4

    1 comes back for the dump swing

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  5. Step 5

    3 cuts out break side and receives disc. After receiving the disc big backhand fake. 2 fills the Ace position. 1 starts to move upfield past 3 slightly.

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  6. Step 6

    1 comes back for the dump swing as 3 passes and goes upline.

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  7. Step 7

    3 receives the swing. 1 throws and goes upline.

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  8. Step 8

    1 fakes the upline (in game can continue upline)

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  9. Step 9

    1 comes back for the dump swing

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  10. Step 10

    Drill continues repeating and will have to reset and change positions after a bit since the middle gets the most work.

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