Step by step 6 steps
  1. Step 1

    Basic defense set up. Man on the 3 handlers. Cutters poaches. 2 unders, 2 deep

    12345671234567
  2. Step 2

    If a cutter goes in, one defender picks them up. The other defender is still close to the other cutter

    12345671234567
  3. Step 3

    Defenders keep switching

    12345671234567
  4. Step 4

    If cutters switch the sides of the field. Defenders stay on your side

    12345671234567
  5. Step 5

    If a cutter gets the disc, a handler defender goes to mark

    12345671234567
  6. Step 6

    The closest handler defender goes to mark. The other handler defenders shift. Cutter defenders continue to bracket

    12345671234567