Step by step 6 steps
  1. Step 1

    A likely set up. Notice 3 is marking deep and 5 is taking away the unders... This is the best set up for a ho stack I believe.

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  2. Step 2

    Taking what they give us, 5 strikes deep, 3 comes under.

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  3. Step 3

    The cycle has begun.. 5 (having struck deep but not received the disc) has returned for an under look. 1, who has just thrown, is now attacking the deep. 4 moves to the break side to be an option and 2 is coming up supporting for a dump.

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  4. Step 4

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  5. Step 5

    on the under cut (i think we should focus on throwing to an under cut for the newer players.. it MUCH easier to hit) 1 has come back from her deep strike. 5 Didn't get the pass, so he is already striking deep again.

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  6. Step 6

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