Step 1

Set up in 3 lines across the field, disc in the middle

Step 2

Initiate the drill by throwing to the side and cutting upline. The far side cutter goes upfield to the middle.

Step 3

The dump comes back for an around throw, while the swing is set up. After the throw, 3 begins cutting across the field

Step 4

2 Throws the swing as 3 continues across the field, now in position to make a similar upline then dump cut

Step 5

The fake upline goes and 2 begins setting up for the swing.

Step 6

The dump gets off, and 3 looks for a swing to 2

Step 7

As 2 gets the swing, 1 is cutting upline for the dump

Step 8

Fake, come back, 3 is setting up for a swing

Step 9

It's important that 3 pushes upfield far enough so that...

Step 10

When coming back, you gain yards on the swing

Step 11

Continue- after you throw the dump (2), you cut for the dump

Step 12

While after you throw the swing (1), you cut for the swing.

Step 13

As soon as you throw the dump, run across the field and slightly upfield of where the swing will end up

Step 14

So that you're in good position to make the dump cut backwards without wasting time.

Step 15

Once the first group has cleared enough space, the second group can begin.

Step 16

Continue all the way down the field.

Step 17

You gain about 10 yards per swing, so run about 6-7 of them to get across the field.

Step 18

Enter step description...

Step 19

Enter step description...

Step 20

Enter step description...

Step 21

Enter step description...