Step by step 12 steps
  1. Step 1

    disc pulled

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  2. Step 2

    the idea is to get the disc to the force side... let's say it's forehand

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  3. Step 3

    they can pass it sideways only, on a force side pass...

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  4. Step 4

    middle three shift, handler marks set, rest slowly finds man...(red1 may poach)

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  5. Step 5

    ...breakside first...

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  6. Step 6

    ...other wing second (red6 is important)

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  7. Step 7

    set to man marking...

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  8. Step 8

    back to step 2...

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  9. Step 9

    breakside this time

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  10. Step 10

    red1 covers line, red2 clogs incuts, red3 doesn't move much, mid three shifts

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  11. Step 11

    a cup-wise form

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  12. Step 12

    back to middle pass, shift back

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