Step by step 13 steps
  1. Step 1

    Force backhand, sideline

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  2. Step 2

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  3. Step 3

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  4. Step 4

    Cut for the dump, mostly horizontal and a bit in

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  5. Step 5

    Force flick, sideline

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  6. Step 6

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  7. Step 7

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  8. Step 8

    Cut for the dump, a bit horizontal and more in, getting in front of your defender.

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  9. Step 9

    if your defender guards you, you can cut back, away from them, still for the dump, otherwise you are clearing

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  10. Step 10

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  11. Step 11

    If the dump cuts up line and does not get it (from the center of the field) you come back as a new dump

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  12. Step 12

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  13. Step 13

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