Step by step 9 steps
  1. Step 1

    HOME: force disk to the middle. #3 doesnt allow a swing that makes upfield progress

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  2. Step 2

    MIDDLE-transition: cup spreads to cut off quick throws

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  3. Step 3

    MIDDLE: settle into formation

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  4. Step 4

    AWAY-transition: cup spreads to cut off quick throws, especially #3 who allows no upline huck

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  5. Step 5

    AWAY: force disk to the middle. #1 doesnt allow a swing that makes upfield progress

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  6. Step 6

    MIDDLE-transition: cup spreads to cut off quick throws

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  7. Step 7

    MIDDLE: settle into formation

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  8. Step 8

    HOME-transition: cup spreads to cut off quick throws, especially #1 who allows no upline huck

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  9. Step 9

    HOME: settle into formation

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