Step by step 17 steps
  1. Step 1

    Setup with 2 pairs (red and blue). Blue consists of thrower and dump - force is forehand, dump is setup 45 degrees on open side. Red is the stack - front and back/middle.

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  2. Step 2

    Version 1 - Breakside dump cut. Dump cuts across to breakside for dump pass

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  3. Step 3

    Front of stack cuts for swing/continuation

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  4. Step 4

    To reset the disc to the middle of the field, back of stack doesn't move and just receives the disc from swing cutter. This is really just a reset throw and not part of the drill

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  5. Step 5

    Other positions reset for next iteration. Swing cutter becomes dump. Original thrower becomes swing. Dump becomes back of stack/reset position.

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  6. Step 6

    Repeat running back the other way.

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  7. Step 7

    ...

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  8. Step 8

    ...

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  9. Step 9

    Reset to start with positions in pairs swapped.

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  10. Step 10

    Version 2 - Forward dump cut

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  11. Step 11

    This time want to continue to back of stack.

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  12. Step 12

    To reset, front of stack can cut straight up field. NB this is mainly to reset the drill in the middle of the field so this cut should not be running too far.

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  13. Step 13

    Reset. Continuation becomes dump. Dump becomes front of stack. Thrower becomes back of stack.

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  14. Step 14

    Repeat going back the other way.

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  15. Step 15

    ...

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  16. Step 16

    ...

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  17. Step 17

    And reset back to beginning

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