Step 1

2 pairs - blue and red. Blue pair starts of as thrower and dump. Red pair starts off as front of stack and another stack cutter, Force is sideline.

Step 2

Dump cuts upline

Step 3

Dump cuts back to receive dump pass in middle of field

Step 4

Front of stack cuts for swing. Continuation cut starts moving

Step 5

Continuation up the break side.

Step 6

Setup for next iteration. Disc should be near the sideline from continuation cut. Swing cutter (R1) becomes the dump. Dump (B2) becomes back of stack and original thrower (B1) becomes front of stack.

Step 7

Run the drill going in the opposite direction.

Step 8

...

Step 9

...

Step 10

...

Step 11

Reset back to beginning but players should have swapped roles within their pair.

Step 12

Repeat - Variant 1 - No break side swing

Step 13

as normal version

Step 14

Swing pass doesn't go, either because timing was off, or D prevented it

Step 15

Swing cutter (R2) cuts back to open side

Step 16

Continuation cutter adjust and cuts to open side for contination

Step 17

Reset but disc starts on the other sideline from normal version of drill.

Step 18

Repeat - Variant 2 - Give go

Step 19

as normal version

Step 20

Instead of dump throwing swing pass (perhaps their defender gets round to stop it) they instead run an upline give-go with original thrower since they should be easily able to get clear of their defender

Step 21

completion of give go

Step 22

Continuation to open side. In this variant the front of stack doesn't really do anything but could cut back to be a backup option if the upline cut doesn't come off