Step 1

we've just scored and the other team attempts to take the disc out of their endzone

Step 2

the other team has moved the disc up the field and the cup players need to stay within their zones

Step 3

the other team has the disc at half and is looking to score or place one more throw closer - defense needs to be careful of which way we're forcing - we should force the side that the disc is on

Step 4

the other team is looking to score now and we need to keep the lanes clogged but stay within our zone

Step 5

when the other team gets this close to our end zone we can really start to tangle them up and put all four of of us in the end zone trying to get them to throw the hammer