Step by step 6 steps
  1. Step 1

    Disc is pulled

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  2. Step 2

    Defenders set up for initial sponge. Must ensure proper spacing to block lanes. 2 should be a yard or so off the mark, and block the throws and the handler pivots.

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  3. Step 3

    Handler swings disc to the high side. 2 and 3 move over to block lanes.

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  4. Step 4

    only look is to swing back to the middle. Defenders resume their initial positions.

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  5. Step 5

    Disc is swung to the trap/low side. 3 must ensure that no arounds are let off. 1 and 2 play hard man defense.

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  6. Step 6

    repeat. get the D. crush.

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