Step 1

handlers will be looking to swing the disc back and forth to make the cup move and create openings to throw through the cup

Step 2

handlers on the wings should only hold the disc for a few seconds to look up field and then immediately look to swing back to the middle handler

Step 3

Usually zones are looking to force the disc to one side and then trap on that sideline

Step 4

here you can see the trap leaving the handler basically nowhere to throw except over the top

Step 5

To beat this we will crash the cup with our middles/poppers

Step 6

As the cup moves to trap on the popper, the wing handler will move back slightly to receive a backwards dump

Step 7

That handler will then look to immediately swing the disc to the middle

Step 8

Look to completely swing the disc across the field leaving the opposite side handler wide open as the cup tries to catch up

Step 9

With the cup out of the play lots of openings will be available to move the disc up the field