Step 1

Pull

Step 2

Catch the pull and set up

Step 3

Center the disc and start cutting

Step 4

Communicate with your teamates and cut the opposite way of them

Step 5

If you don't get the disc, cut back out

Step 6

Run through the disc, and take a quick look upfield

Step 7

If nobody is open for an easy pass, dump it back to a handler and reset the stack

Step 8

Cut again, make sure to fake out your defender so that you can get some separation from them and communicate with your other cutters so that you don't clog the lane

Step 9

If nothing is open cut the other direction.

Step 10

Look for an easy upfield throw, and take it if it is available. Remember, you can always dump it back to a handler, especially if you are a beginner.

Step 11

Score