Step 1

how to set up, not full field length but rather comfortable huck distance

Step 2

man with disc throws back hand to runner, important note, almond shape cuts give u better positioning

Step 3

next thrower cuts mid field than out

Step 4

runner starts

Step 5

thrower forehands disc to runner, thrower gets into running line and previous runner goes into throwing

Step 6

continue

Step 7

Step 8

Step 9

Step 10

Step 11