Step by step 20 steps
  1. Step 1

    Set up with two handlers, one on the sideline, the other ready on the break side to make a dump cut, and a vertical stack in the middle of the field- split in half.

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  2. Step 2

    1 cuts from the back of the stack to the force side of the handler with the disc and receives the throw.

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  3. Step 3

    After a brief look upfield, 1 dumps back to the handler 7

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  4. Step 4

    6 goes back for the break-side swing off the line. Meanwhile, one returns to the back of the front half of the stack and 5 begins the break-side cut from the front of the stack.

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  5. Step 5

    5 cuts to the break-side and receives the break throw from 6.

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  6. Step 6

    After a brief look upfield, 5 dumps to 6 as 7 initiates the swing cut

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  7. Step 7

    6 swings to 7 as 2 initiates force-side in-cut and 5 returns to the back half of the stack

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  8. Step 8

    2 makes an in-cut to 7 as the drill is reset

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  9. Step 9
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  10. Step 10
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  11. Step 11
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  12. Step 12
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  13. Step 13
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  14. Step 14
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  15. Step 15
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  16. Step 16
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  17. Step 17
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  18. Step 18
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  19. Step 19
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  20. Step 20
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