Step 1

Setup

Step 2

Offence (blue) makes a cut going deep. If the defender sits too far under the thrower can throw deep immediately, as shown here. This can happen later if the defender starts poaching under, however if thrown and defended, both offensive players have to do 10 pushups immediately.

Step 3

Punish.

Step 4

Reset

Step 5

Where 2 is playing honest, the cutter must make an under cut from somewhere between the two cones.

Step 6

See above.

Step 7

2 then attempts to react to the under cut to put as much pressure on as possible.

Step 8