Step 1

Pull

Step 2

Receive the disc

Step 3

Setup a box

Step 4

F1, F2 and M2 rotate on a triangle. F1 cuts hard diagonally across the field. M2 cuts 3-4 strides long then back under. F2 cuts quickly to the sideline and then across the field.

Step 5

F1 zags while at full sprint and heads to the endzone

Step 6

M1 has three choices: M2 as a swing F2 as a mid F1 as a deep cut Hopefully we can hit the deep and score!

Step 7