Step by step 9 steps
  1. Step 1

    Get them in partners and line up across from each other as shown

    12456712345673
  2. Step 2

    Get all disc to one side, and begin by having partner (blue) throwing to the other side (red)

    12456712345673
  3. Step 3

    After blue throws, they will run back to the cone, and come back towards their partner (if not enough cones use something to mark)

    12456712345673
  4. Step 4

    On their way back, red will throw the disk back to them

    12456712345673
  5. Step 5

    Red who just threw, will now run back to the cone

    12456712345673
  6. Step 6

    On their way back, their partner (blue) will throw back

    12456712345673
  7. Step 7

    Their first goal is 8 COMPLETE passes. If anyone drops they yell DROP and everyone resets to 0

    12456712345673
  8. Step 8

    once everyone hits 8, repeat with only 4 throws, once 4 is complete repeat with 2 (have them to sit once they complete target throws so you know when everyone is done)

    12456712345673
  9. Step 9
    12456712345673