Step 1

Enter step description...

Step 2

1, 5 and 6 set up into a cup shape. 2 and 3 stay back to prevent passes to any forward players

Step 3

offence moves the disc to get a better advantage. 4 the mark stays with the disc to create drop chances

Step 4

1, 5 and 6 stay in that key cup shape to prevent any forward moment as 4

Step 5

Step 6