Step 1

Set up ho stack and disc is positioned middle and being forced flick. Cones represent your own lanes and you cannot cross them.

Step 2

Popper closest to disc cuts in first, wing closest to disc cuts out (wingers don't need to cut so deep when the handler is not finding a deep).

Step 3

Let's say we swing the disc to the left handler.

Step 4

Again, popper closest to disc cuts in first, and wing closest to disc cuts out.

Step 5

Let's say we hit the popper.

Step 6

Either, the popper can look for the dump to handler #1 or #2 (arrows meaning dump, not cut) or look deep for winger #4.

Step 7

Let's say we continued the play down the field and hit winger #4, which is a continuation play

Step 8

Let's dump to handler #1 instead, everyone pushes up the field to give space.

Step 9